Choosing a contraception method is a personal decision that depends on many factors — your health history, lifestyle, plans, and how each option fits into your daily life. Your GP is one of the best people to help you navigate the options available, discuss what suits you, and manage any ongoing prescriptions or procedures. At Camberwell Health in Camberwell, our GPs provide comprehensive contraception advice and on-site procedures, including IUD and implant insertions.
Why See a GP About Contraception?
While some contraception options are available over the counter, many of the most effective methods require a prescription or a procedure performed by a trained clinician. Your GP can also review your overall health and flag any factors that might make certain options more or less suitable for you — including cardiovascular health, migraines, a history of blood clotting, and smoking status.
A GP is also well placed to support you if your needs change over time — for example, if you’re planning a pregnancy, managing side effects from a current method, or approaching perimenopause.
Short-Acting Hormonal Contraception
Combined oral contraceptive pill (COCP): Contains both oestrogen and progestogen. Taken daily, it is highly effective when used correctly. May not be suitable for people who smoke, have migraines with aura, or have certain cardiovascular risk factors.
Progestogen-only pill (POP): Also taken daily and suitable for people who cannot take oestrogen. Requires consistent timing.
Vaginal ring: A flexible ring inserted monthly that releases oestrogen and progestogen. An alternative to daily pills for those who prefer a less frequent routine.
Long-Acting Reversible Contraception (LARC)
Long-acting reversible contraception is considered highly effective because it removes the need to remember daily or regular doses.
Hormonal IUD: Inserted into the uterus, effective for three to eight years depending on the brand. Often reduces or eliminates periods.
Copper IUD: Hormone-free, effective for up to ten years. Can also be used as emergency contraception. May increase period flow in some users.
Contraceptive implant: A small rod inserted under the skin of the upper arm, effective for three years. Releases progestogen and is one of the most effective methods available.
At Camberwell Health, IUD insertions and removals, and implant insertions and removals are all performed on-site.
Emergency Contraception
If unprotected sex has occurred, there are two emergency contraception options available in Australia:
Emergency contraceptive pill (ECP): Available from a pharmacy without a prescription. Most effective when taken as soon as possible and within 72 hours, though it can be used up to 120 hours after unprotected sex. Effectiveness decreases over time.
Copper IUD: Inserted by a GP within five days of unprotected sex, the copper IUD is the most effective form of emergency contraception available and can then remain in place as ongoing contraception.
If you need emergency contraception, contacting a GP or pharmacist promptly gives you the most options.
Non-Hormonal Options
The copper IUD is the most effective non-hormonal contraceptive available. Barrier methods such as condoms and diaphragms are also non-hormonal but are less effective with typical use compared to LARC methods. Condoms remain the only contraceptive method that also protects against sexually transmitted infections.
Making the Right Choice for You
There is no single best contraceptive — the right method depends on your individual circumstances. Your GP will take the time to understand your health, lifestyle, and preferences before making a recommendation.
If you’d like to discuss your contraception options with a GP in Camberwell, book a consultation through HotDoc or call Camberwell Health on (03) 9882 0055.